Invite a friend
Beyond Pilates: 1 hr. (Beginner / Intermediate levels): Instructed by Sabatino Verlezza, Beyond Pilates utilizes a method that is designed to achieve maximum positive results for each unique student. By blending the appropriate set of movement patterns with correct alignment and reachable goals, the student can realize the extraordinary potential with his or her body.
The Pilates method that Sabatino embraces is derived from his decades of work in general wellness and professional dance. His work with diverse body types has allowed people to successfully return to work, the stage, the athletic field and the physical demands of everyday life
Beyond Pilates embraces a philosophy to proactively achieve a balanced body by offering the tools to aid in injury prevention.
|Where||The Wellness Lounge 14 S Orange Ave, South Orange, NJ 07079|
|Next on||This event is over.|
|Time||6:30 pm–7:30 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone|
More About The Wellness Lounge
The Wellness Lounge is a holistic health center offering yoga, massage therapy, wellness workshops and classes in stress management and body care. The center has relaxation rooms, free Wi-Fi and a shop selling eco-friendly kitchen products, household items, apparel and organic teas.