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DTSTART:20130310T020000
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DESCRIPTION:Therapeutics is a slow stretch class for people who want to s
 low down\, recover from an injury or illness and slowly work towards a B
 asic or Intro to Yoga class.&nbsp\; This class is open to all adults see
 king to de-stress and unwind.\nNot only for those with injuries and  ill
 ness\, but also for the experienced practitioner seeking to slow down\, 
  ground\, and re-connect. Therapeutic yoga uses the restorative\, healin
 g  connection between breath and body to reveal how a pose can best serv
 e  you where you are. Each class offers different variations of poses fo
 r  different abilities\, therapeutic yoga approaches to illness and stre
 ss\,  and meditation and/or pranayama breathwork.\nNew Students - 3 clas
 ses for $40!\nOther packages available.\nCheck our all our classes at: w
 ww.southmountainyoga.com
URL:http://southorange.patch.com/events/therapeutic-yoga-slow-stretch
SUMMARY:Therapeutic Yoga &amp\; Slow Stretch
LOCATION:South Mountain Yoga: 18 S Orange Ave\, South Orange\, NJ
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