Praise Moves

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An alternative form of Yoga, using scripture to describe the various movements. This exercise discipline involves gentle stretching, deep stretching and diaphragmatic breathing combined with proclamation and meditation. Consistency in this practice will help promote weight loss and weight control, stress relief, flexibility and balance, and strengthen your body.


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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
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