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STRESS MANAGEMENT IN A CHANGING WORLD

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With the chaos surrounding us in a modern-day society, the stress factor impacts our lives on so many levels. Did you know that stress can be both a positive and negative influence on your life? Dr. Stephen Levine of South Orange Chiropractic Center will explore the various types of stress, health issues that may be caused by stress and outline a six-step plan to help you manage stress. At the end of the workshop, you will leave with empowering information to help your body function at its optimum potential and help you experience improved relationships at work and at home. $30

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