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Ladies Workout Express

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<p>Part of a chain of over 400 clubs worldwide aimed at women, Ladies Workout Express says they have unique equipment that provides both strength training and aerobic exercise. They emphasize workouts of about 30 minutes, "making it easy to incorporate fitness into your often hectic lifestyle".</p>
<p>Ladies Workout Express offers dance classes, Pilates, senior programs, weight-loss programs, Zumba, jazz, sculpting and nutritional workshops. Babysitting services for kids are also available while mom works out.</p>
14 S Orange Ave, South Orange, NJ 07079
(973) 313-3993
  • Fax: 908-522-7305
  • Accessibility Details: The entrance is at street level.
  • Hours: Mon - Fri, 9am - 5pm
  • Hours: Mon - Wed, 6:30am - 2pm, 3:30pm - 8pm; Thu, 8am - 2pm, 3:30pm - 8pm; Fri, 8am - 2pm, 3:30pm - 7pm; Sat, 8am - 1pm; Sun, closed
  • Accessible: yes
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